We WILL Be Healthy! Tomorrow!
It never ceases to strike me as funny, ironic, and somewhat absurd that Greg and I always seem to have our health-related conversations while drinking beer and smoking cigarettes at one o'clock in the morning.
I've found that a lack of sleep has intense detrimental effects on my daily activities, productivity, and mental health. I must get more sleep, and begin a regular exercise routine.
(taking a drag of the cigarette...)
Indeed. I shall quit smoking. And one day, I will no longer drink alcoholic beverages. For now, I will run four miles every day and drink seventeen pints of water.
(clinking glasses) Slainte!
I LOVE POLKA!(psst... there's a County Clare mention at the bottom of the article, too!)
Best Quote of the Night:
"Little ones are Tops... That one's definitely a Bottom. You're a Spinner."
- Name Withheld By the Editor. ;)
Don't I know about this one (albeit in a slightly different manner.) I'm so addicted to diet coke that I was riding my stationary bike the other day with a can of it in the cup holder. Something tells me that soda just won't hydrate my body in the same way a swig of water would.
I've also been known to finish exercising for an hour only to collapse on the couch with a bag of sour patch kids and some Angel dvds. I HEART SUGAR!
Posted by: tracey at June 10, 2005 03:26 PM